Do you feel like an NPC (Non-Player Character) in a game that someone else is playing?
Do you usually say “I have to do it” or “I must” instead of “I want to”? ‘
As in: “I’d love to do this full time, but I have to make a living”
You are not alone.
As a society we are experiencing an Epidemic of Lack of Meaning. Its main symptom is the feeling that we are selling the few precious hours of our life for pocket change. Surveys show that 8 out of 10 employees feel disengaged at work.
If you suffer from lack of meaning, nothing motivates you to be in your best shape
So you are more likely to neglect healthy sleep, diet and exercise
More likely to burn out and get fired or loose your own business
More likely to loose your relationship with your loved ones
In worst case scenario, you will be caught in a downward spiral, towards mental and physical sickness
The good news is you have all that it takes to find your meaning. Within you
“Rewire for Flow” is a neuroscience-based guide on how to tap into your own power and take charge of your own life
A guide inspired by my own journey, from a place of meaninglessness to finding my Purpose
Disclaimer: it is not a magic potion that will change your life without your effort
Sustainable change takes real work
But it’s worth it
And it’s a fun journey
The method consist of 5 steps:
What we today perceive as “negative” emotions, was actually life-saving for our ancestors.
A prehistoric ancestor saw a lion once a week. A modern human reads about other humans being raped, murdered and tortured five minutes after they wake up, and that’s just a beginning of an eventful day at home and at work.
But the abundance of triggers is just one side of the problem.
What is even worse, is that the modern human doesn’t give themselves permission to feel the “negative” emotions. They accumulate until they either explode, damaging their relationships, or even longer, leading to physical and mental sickness.
The “Rewire for Flow” method addresses this problem in three ways:
Your limiting beliefs are the self-fulfilling prophecies that keep you small
Their source is usually in your childhood
It could be your teacher who said you’re not made for maths
It could be your father who thought you were not athletic enough
It could be your mother who was ashamed about your grades
Today, these limiting beliefs might be causing you to live below your potential
These limiting beliefs are the guardians at the gate leading to your purpose
But if you keep your eyes on the purpose, and bravely walk through the gate, the guardians will step aside. Remember you’re not alone
Following your life’s purpose is the key to a happy life.
You may think that it takes many years to find it
But it can happen much sooner
What it takes to find your purpose is to enter a state of deep relaxation
It may help to use consciousness-expanding tools, letting go of control and expectations
Letting the answer appear in your mind, as if it was always there
What distinguishes a purpose-driven life from an eternal dreamer’s life is having a plan on how to get there.
Without a plan, your purpose will remain just a dream, and over time you may become bitterly disillusioned
What can you do now to move towards your purpose?
If you want to make the world a better place by offering your unique talent, do you already spend an hour per day doing it?
If you want to become the person you always wanted to be, do you already spend an hour per week with people who are like this?
If you want to have a happy relationship, do you already spend an hour per month talking about each other’s needs?
If you have a purpose and clear goals that’s half of success
The other half is actually getting stuff done
Imagine your goals as a herd of lovely white sheep, with three hungry wolves circling around them – procrastination, fears and external distractions
You can run around and try to scare away the wolves. But once you get tired, they will outrun you and eat your sheep
To protect them for good, build a fence:
The first wall is your Pyramid vision-to-task system, which links your ongoing tasks to your goals and makes space for projects that really matter.
The second wall is your Idea-to-execution system: that organizes your creative process and prevents your best ideas getting lost
The third wall is your Self-aware decision-making protocol, allowing you to take decisions in alignment with your purpose, with full clarity and minimal bias
The fourth wall is your If-then planning protocol, to help you build new supportive habits
Have you heard about the “mirror neurons” in your brain?
They are the neurons that make you smile when you see someone smile
They make you feel happier when you look at a happy person
And anxious, when you are with someone anxious
Because of these neurons, we become like the people we spend time with
That’s why community is such an important aspect of “Rewire for Flow”
It’s a non-hierarchical community, bringing together very diverse people with one thing in common: deep motivation to live their best life
At “Rewire for Flow”, helping others is seen as part of helping yourself. The skills that you acquire holding space are the same skills that you will take to your home and workplace to build healthier relationships
Every event is based on the principle of co-creation, where every participant brings their unique skills, knowledge and experience, for the benefit of all
“Rewire for Flow” studio exists to provide a safe space for transformation, through the five steps of the “Rewire for Flow” method
It’s a launching pad, where we can embark together on our journey to a meaningful life
It is located next to Ostkreuz station, in the green heart of Friedrichshein, Berlin’s most lively neighbourhood.
The Studio welcomes you for individual and group experiences
Individual offering includes neuroscience-based coaching
Group experiences include three types of events:
My name is Alex Pietrak
I am a neuroscience-based coach, supporting my clients through group and individual sessions. My breakthrough moment in life was finding my purpose, which is to be a transformation catalyst for others
I have 6 years experience in management consulting and corporate leadership and 3 years experience as a workshop facilitator and coach
I have trained as neuroscience-based coach at Neuroleadership Institute and have completed 500+ hours of training as a kriya yoga and kundalini activation facilitator
My approach is to leverage synergies between mindfulness and neuroscience-based approaches, combining them in the holistic “Rewire for Flow” method
No prior knowledge or experience is required. The “Rewire for Flow” method is designed to be accessible to everyone, regardless of their background. The tools and practices are explained in a clear and practical way, so you can start applying them immediately.
Yes, you can participate at your own comfort level. While sharing personal experiences can deepen your growth and connection with others, it is not mandatory. You are encouraged to engage in a way that feels safe and authentic for you.
Participants must be at least 18 years old to join group events.
Yes, you can purchase a session or event as a gift for someone else. Contact me to arrange a gift voucher or registration for the recipient.
Yes! “Rewire for Flow” values co-creation and welcomes participants who want to contribute their skills, knowledge, or time to the community. Reach out to discuss volunteer opportunities or ways to get involved.
The studio is only open during the event hours indicated in the schedule.